Your patient is a 38-year-old woman who would like to become active again, but doesn’t know how to slowly introduce physical activity into her daily schedule and the amount of time she should spend each...
The WHO recently released a global action plan for increasing levels of physical activity. Do you think these policy recommendations will help reach the physical activity goal by the 2030 deadline? Let us...
Your patient is a 38-year-old woman who would like to become active again, but doesn’t know how to slowly introduce physical activity into her daily schedule and the amount of time she should spend each...
The WHO recently released a global action plan for increasing levels of physical activity. Do you think these policy recommendations will help reach the physical activity goal by the 2030 deadline? Let us...
Your patient is a 31-year-old man who doesn’t think he moves enough during the day. He works from home and wants to know an easy way to stay healthy and move more.
A 51-year-old woman presents to your clinic with elevated fasting glucose concentrations. She has prediabetes and is wondering what she can do to prevent developing diabetes.
In this video, Shaan Khurshid, MD, MPH, talks about his team's study that analyzed a database of nearly 90,000 people and found that concentrated physical activity (1-2 days per week) offers similar heart...
In this video, Matthew C. Tattersall, DO, MS, provides an overview of the study “Cardiovascular and Pulmonary Responses to Acute Use of Electronic Nicotine Delivery Systems and Combustible Cigarettes in...
In this podcast, Lisa Jones, RDN, LDN, FAND, speaks with Kelly Jones, MS, RD, CSSD, about plant-forward performance nutrition, relative energy deficiency in sports, and best practices in sports nutrition...
In this Q&A, Sat Bir S. Khalsa, PhD, answered our questions about his team’s study that evaluated the efficacy of yoga vs cognitive behavioral therapy vs stress education for the treatment of generalized...
