Your patient is a 38-year-old woman who would like to become active again, but doesn’t know how to slowly introduce physical activity into her daily schedule and the amount of time she should spend each...
Your patient is a 49-year-old woman who is worried about recent weight gain. She tells you she is considering cutting some foods out of her diet entirely, and she's wondering what foods to choose.
Your patient is a 59-year-old man whose diet includes regular consumption of fried foods. He says he often does not have time to cook at home, and so will get dinner at various fast food restaurants.
Your patient is a 36-year-old man who wants to improve his cardiovascular health. He tells you that a large proportion of his diet consists of grains, but he rarely opts for the whole grain option.
Your patient is a 59-year-old man with a family history of stroke. He asks you if there are small changes he can make to his diet to decrease his risk of stroke.
Your patient is a 51-year-old man with a family history of cardiovascular disease and cancer. He asks you if his diet increases the likelihood that he will die from one of those diseases.
Your patient is a 46-year-old woman who is concerned about her risk of developing heart disease. She eats a typical American diet and doesn’t eat many fruits or vegetables. She asks if there are any simple...
Your patient is a 36-year-old woman who often drinks 3 to 5 cups of tea each day. At a recent well visit, she asks if her tea drinking could have any detrimental or beneficial effects on her health in the...