In terms of reducing the risk for cardiovascular disease (CVD), individuals should eliminate sugar-sweetened beverages from their diet.
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“Clinicians should recommend consumption of a whole foods diet with a low intake of processed foods and careful selection of foods with no or low amounts of added sugars in any form,” according to the ACC.
Read more about the ACC’s guide on cardiovascular nutrition here. For more cardiology content, visit our Specialty Site.
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