Listen to our podcast with Dr Stephen Kopecky from the Mayo Clinic here, then take this short quiz to see what you have learned!
According to Dr Stephen Kopecky, which type of exercise is the best for preventing atrial fibrillation?
Better luck next time!
In his podcast with Cardiology Consultant, Dr Kopecky said that aerobic exercise is the best for preventing atrial fibrillation. High-intensity interval training (HIIT) and even weight lifting are too intense.
To re-listen to Dr Kopecky's podcast, click here.
You're a great listener!